Over the past 50 years, restaurants have been changing their serving size to help make their meals appear more valuable and appealing to their customers. But, these larger serving sizes may be the reason why so many people are becoming obese.
Check out this article that displays the difference between a serving 50 years ago compared to a serving now. A CDC Infographic shows how today's super-sized serving size is the new normal compared to now.
Statistics from a CDC study have shown that simply eating one fast food meal per week with today's serving sizes can cause you to become obese. That's because there is too much fat, sodium, and calories in most servings.
I think the largest jump is the increase of fountain drinks that contain high fructose corn syrup. They've jumped from 7 ounces per drink sold to a huge 42 ounces per drink sold. High fructose corn syrup has been proven to inhibit the hormone Leptin which tells the brain you're full, thus causing you to be able to eat greater amounts of food at a sitting.
Extreme Body Modification Blog is the official blog of Perfect-Body-Health.com by Jason Moser. This is where you will learn about proper nutrition, a healthy diet, and proper fitness and how they work together to create your perfect body. Modify your body today through nutrition and fitness.
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Red alert for humanity: Chemical damage can be inherited by offspring through unlimited generations
Red alert for humanity: Chemical damage can be inherited by offspring through unlimited generations.
Here is a powerful article about the dangers of chemicals in the things we eat, are exposed to, and come in contact with regularly. I think I like reading what other people have to say about the article at the bottom (in the comments) more than the story.
Understand what are toxins, what they do to your body and how you can avoid them.
Here is a powerful article about the dangers of chemicals in the things we eat, are exposed to, and come in contact with regularly. I think I like reading what other people have to say about the article at the bottom (in the comments) more than the story.
Understand what are toxins, what they do to your body and how you can avoid them.
Sucralose - Is it Really a Safe Alternative?
Sucralose is a common artificial sweetener that is taking the sweetener market by storm. Most of ingested product is not broken down by the human body, so it is considered mostly non-caloric. It is about 600 times as sweet as sucrose (table sugar), two times as sweet as saccharin, and three times as sweet as aspartame. All in all, it sounds like a very safe alternative to other sweeteners.
Here are some more vital facts you should know about sucralose that may change your mind. It is a highly processed natural substance with three chlorine atoms. In other words, it is chlorinated sugar. This chemical compound been shown to damage vital organs of the body such as the thymus gland and can also inflame the liver and kidneys.
Chlorine is a dangerous natural antiseptic chemical that can harm the human digestive system and will destroy microflora leading to candida formation, irritable bowel syndrome, ulcerative colitis, Crohn's disease, obesity and cachexia. Though normally not ingested, when you eat sucralose, you are ingesting chlorine in small doses. Over time, or in larger quantities, this can be very damaging to the body.
To help you avoid the intake of sucralose, here are some of the common sweeteners that are made with chlorine: Splenda, Sukrana, SucraPlus, Candys, Cukren and Nevella.
If you need to sweeten something, stick to natural, unprocessed sugar. If you are afraid of the calories or carbohydrates, there are other alternatives (besides artificial sweeteners) that you can pursue to help your body burn off the natural sugar more effectively.
Sucralose and other toxins are dangerous to the body. Learn as much as you can so you can stop poisoning your body and start living a healthy and happy life.
Here are some more vital facts you should know about sucralose that may change your mind. It is a highly processed natural substance with three chlorine atoms. In other words, it is chlorinated sugar. This chemical compound been shown to damage vital organs of the body such as the thymus gland and can also inflame the liver and kidneys.
Chlorine is a dangerous natural antiseptic chemical that can harm the human digestive system and will destroy microflora leading to candida formation, irritable bowel syndrome, ulcerative colitis, Crohn's disease, obesity and cachexia. Though normally not ingested, when you eat sucralose, you are ingesting chlorine in small doses. Over time, or in larger quantities, this can be very damaging to the body.
To help you avoid the intake of sucralose, here are some of the common sweeteners that are made with chlorine: Splenda, Sukrana, SucraPlus, Candys, Cukren and Nevella.
If you need to sweeten something, stick to natural, unprocessed sugar. If you are afraid of the calories or carbohydrates, there are other alternatives (besides artificial sweeteners) that you can pursue to help your body burn off the natural sugar more effectively.
Sucralose and other toxins are dangerous to the body. Learn as much as you can so you can stop poisoning your body and start living a healthy and happy life.
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